Bygi Heini

Wednesday 2 DecemberWednesday 16 December 2020
Romilly Park, Barry


A course of postnatal exercise sessions where Rebecca Williams will guide you through movements, which include your baby and buggy.

You don't need any exercise experience - the sessions are suitable for all levels of fitness!

The sessions will be in Welsh, but suitable for Welsh leaners and speakers of all levels! 

(Remember to consult your doctor if you have any concerns about starting a new fitness plan)


Wednesday Mornings


Romilly Park, Barry

3 week trial course starting on the 2nd of December

£12 for 3 sessions

For more information: