Wednesday 22 JanuaryWednesday 26 February 2020
Castleland Community Centre

Brand new course of Yogalates, which is a combination of Yoga and Pilates, lead by experienced tutor, Mari-Wyn.

A low-impact exercise class that aims to strengthen muscles improving core strength, posture, and flexibility. Suitable for all abilities. 

Sessions are led through the medium of Welsh but are be suitable for Welsh learners of all levels.

Every Wednesday 22.01.20 - 26.02.20

£48 for a block of 6 weeks.